8 nutrients to support both a healthy mind and body
Our brain is constantly functioning. It manages all our movements, breathing, heartbeat, senses and thoughts. It’s running 24/7 and requires a constant supply of nutrition to keep functioning optimally. The foods that you eat directly affect the structure and function of your brain, and ultimately your mood. Foods that are rich in vitamins, minerals, and antioxidants help to protect your brain from oxidative stress and can help boost your frame of mind.
Top 8 nutrients for mood in SOS Original:
At SOS we take your health seriously
Explore more benefits of our daily micronutrient powder below.
"I've been making smoothies almost daily for decades. Of all the products I've tried, SOS is by far the most comprehensive and thoughtfully made. It simplifies my life and allows me to ditch all the vitamin pills on my shelf. As an unexpected bonus, I've found that SOS significantly improves recovery after I exercise. Keep up the great work!"
"I am a diabetic, busy and a creature of habit. Primarily, I eat meat and spinach or meat and broccoli... you get the idea. SOS Nutrients helps me balance my diet while on the go, and it helps me keep my A1c (Blood Sugar) levels down. Lastly, at 64, the anti-inflammatory effects of the Turmeric and Black Pepper are appreciated! I am very happy I found SOS!!!"
"SOS Nutrients is my favorite smoothie powder I have ever had. I come from a long line of health enthusiasts and since using this product my body is more alkaline, I have more energy and I know that I am consuming real foods that are preventing an array of health problems down the road."
Zinc | 1https://pubmed.ncbi.nlm.nih.gov/23806573/ | 2https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5986464/ | Selenium | 1https://pubmed.ncbi.nlm.nih.gov/1873372/ | 2https://www.frontiersin.org/articles/10.3389/fnut.2021.671377/full | Magnesium | 1https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7352515/ | 2https://pubmed.ncbi.nlm.nih.gov/28654669/ | Berries | 1https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5331589/ | 2 https://www.redonline.co.uk/health-self/nutrition/a30724439/blueberries-benefits/ | Probiotics |
1https://www.health.harvard.edu/mind-and-mood/probiotics-may-help-boost-mood-and-cognitive-function | 2 https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-brain-gut-connection | 3https://pubmed.ncbi.nlm.nih.gov/19338686/ | B Complex | 1https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6770181/ | 2https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6770181/| Vitamin C | 1https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6071228/ | 2https://pubmed.ncbi.nlm.nih.gov/8595334/ | Vitamin D | 1https://www.webmd.com/vitamins-and-supplements/what-to-know-about-vitamin-d-and-mental-health | 2https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2988540/